Vitality Day Program Overview

Monday - Friday
(arrival between 9:00am and 9:30am with departure between 2:30pm and 3:00pm)

Daily Schedule

9:00 - 9:30 Client Arrival
9:00 - 10:00 Client Arrival & Client Choice Activities
Cards
Creative Expressions
Board Games
Discussion Groups
Current Events
Puzzles
10:00 - 11:15 Morning Activity
11:15 - 11:45 Fun & Fit (exercise program)
Get those muscles moving with seated exercises including the use of physical games, weights, yoga and music.
11:45 - 12:15 Lunch
12:45 - 2:20 Afternoon Activities
2:20 - 2:30 Light Refreshment
2:30 - 3:00 Client Departure
(DATS pickup is between 2:30 - 3:00pm)

Vitality Program Location

Central Lions Seniors Centre
11113 - 113 Street, Edmonton

Contact Manager: Krista Mulbery
(780) 434-4747 (ext. 101)

Print Calendar

Activites Include:

  • Wellness Centered Activities
    (Mental aerobics, reminiscing, discussion groups, current events)
  • Client Choice
    (Individual or group projects including discussion groups, crafts, board games, cards) 
  • Exercise and Active Games
    (Physical activity with the use of physical games, yoga, and music)
  • Live Entertainment
    (Musical groups, dancing groups)
  • Guest Speakers
    (Discussion groups on a variety of topics)
  • Lunch & Afternoon Snack Provided
Activites Include: