Vitality Day Program Overview
Monday - Friday
(arrival between 9:00am and 9:30am with departure between 2:30pm and 3:00pm)
Daily Schedule
| 9:00 - 9:30 | Client Arrival |
| 9:00 - 10:00 | Client Arrival & Client Choice Activities Cards Creative Expressions Board Games Discussion Groups Current Events Puzzles |
| 10:00 - 11:15 | Morning Activity |
| 11:15 - 11:45 | Fun & Fit (exercise program) Get those muscles moving with seated exercises including the use of physical games, weights, yoga and music. |
| 11:45 - 12:15 | Lunch |
| 12:45 - 2:20 | Afternoon Activities |
| 2:20 - 2:30 | Light Refreshment |
| 2:30 - 3:00 | Client Departure (DATS pickup is between 2:30 - 3:00pm) |
Vitality Program Location
Central Lions Seniors Centre
11113 - 113 Street, Edmonton
Contact Manager: Krista Mulbery
(780) 434-4747 (ext. 101)
Activites Include:
- Wellness Centered Activities
(Mental aerobics, reminiscing, discussion groups, current events) - Client Choice
(Individual or group projects including discussion groups, crafts, board games, cards) - Exercise and Active Games
(Physical activity with the use of physical games, yoga, and music) - Live Entertainment
(Musical groups, dancing groups) - Guest Speakers
(Discussion groups on a variety of topics) - Lunch & Afternoon Snack Provided
